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112 – The Sun, Circadian Rhythm & Quantum Biology: Why Light May Be the Missing Piece in Your Health with Rachel Maurice MD
Is the sun really as dangerous as we have been led to believe?
I’ve always questioned this and have never chosen to shun the sun as a result.
What if some of the most important inputs to your health aren’t found in a bottle—but in sunlight, darkness, and the timing of your daily life?
In this episode, Rachel Maurice returns to continue the conversation from Episode 106 and dives deep into circadian biology, light as a biological signal, mitochondrial function, structured water, melanin, sleep, and the fundamentals of quantum biology.
111 – Cholesterol, Statins & Heart Attacks: How We are Getting it all Wrong with Dr. Tom Cowan
If you still think that high cholesterol is bad, that arterial blockages cause heart attacks and that the heart pumps your blood, then have a listen to this interview to have your heart health paradigm challenged from every angle.
In this episode, I sit down with none other than Dr. Tom Cowan to challenge literally everything we’ve been told about cardiovascular health and disease. We dig into what really causes heart attacks (the autopsy data may surprise you), why the heart may not function as a “pump” at all, and what’s actually driving heart disease.
110 – Inside the World of Medicinal Mushrooms with Derek Fleming
Finally! After over 100 episodes I am finally doing an interview on Medicinal Mushrooms. These foods have been a part of my life for almost two decades and I have experienced multiple personal benefits and witnessed many in others.
Today I sit down with Derek Fleming, herbalist and founder of New Earth Organics, to talk about medicinal mushrooms — the science, the history, the marketing myths, and the practical ways to get them into your daily life.
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